Saturday, November 23, 2013

SAUCE OF DAL GREEN GRAM BEAN SPROUTS (MOONG)

Hello everyoneI come with a recipe that I made yesterday. Traditionally it is a dish of Puttu, a delicacy from kerala. But as I found out, makes an excellent lining for Roti / Chapathi too. Its simple, healthy and delicious so here it goes.(GREEN GRAM) OF MOONG DAL SAUCEINGREDIENTSSPROUTED GREEN GRAM (MOONG): 2 CUPSONION: 1 LARGE OR 2 SMALLGREEN CHILLIES: 3-4JEERA: 2 TEASPOONSCOCONUT: 2 TABLESPOONSSALT AND OIL ACCORDING TO IS REQUIREDLEMON: 1/2 PIECEMAKINGSprouted green gram boil until its well cooked and soft. Make sure its not too cooked and is intact.Then grind coconut, jeera and green chiles together to make a good pasta like a chutney. Take a pan, pour a teaspoon of oil, add the chopped onions and sauté the until brown. Add sauce mixture to the onions and stir for a few minutes until the raw smell of the sauce mixture. Finally, add the green gram (Moong) boiled and mix them all together and boil for a couple of minutes.Garnish with Curry leaves and green Gram Dal sauce is ready to eat. Serve hot with Roti / of Chapapthi. Enjoy!TIPSAfter disconnecting the gas, add a pinch of lemon juice freshly squeezed (1/2 lemon) to give a nice flavor.

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